
NOTES, GUIDES & BTS
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How to Pack Healthy Meals for a Day of Flying
REACH YOUR DESTINATION WITHOUT THE BLOAT, CONSTIPATION AND OVERALL INFLAMMATION WITH THESE EASY HACKS!

Tired of Boring Salads? Try This Niçoise Recipe!
When your regular rotation of salads is just too boring and you need something fresh and exciting try this hearty and delicious Niçoise salad!

Satisfying Summer Zucchini Soup
My go-to quick and easy soup recipe for those busy mid-week nights in.

Quick and Simple Enchilada Recipes for Busy Nights
SIMPLE HOMEMADE ENCHILADA RECIPES FOR THOSE BUSY WEEKNIGHTS. TWO VARIATIONS THAT ARE EQUALLY DELICIOUS!

T’S FOOD ROUND-UP: Mexican Go-To’s in Santa Barbara
My Santa Barbara Food Guide: Mexican Edition!
EATING LIKE A LOCAL: Santa Barbara’s Must-Try Spots
A QUICK LIST OF MY FAVORITE PLACES TO EAT IN SB!

How to Make Granola That’s Healthy and Delicious
If you’re like me and you can’t find a store-bought granola that meets your standards the answer is simple: make your own!

Quick Gluten-Free Pasta That Boosts Your Protein and Vitamin Intake
My go-to super quick and easy pasta recipe. Absolutely delicious and packs 24 grams of protein per serving!