My Secret to Looking Fresh: Treatment Frequency Revealed
If you’re into beauty and self-care, you most likely have a list of all your recurring appointments and non-negotiables! I’m right there with you. Here is a list of my regular beauty treatments with the frequency in which I receive them:
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Starting with the first non-negotiable on my list: hair removal! At The Loungewe use the highest quality products on the market with the cleanest ingredients. The time and energy that goes into picking each individual product to be used on my clients is extensive and something I will never compromise on.
FREQUENCY:
Waxing: Brows every 4 weeks, Lip/Chin/Sides of Face every 3 weeks and Full Leg every 5 weeks.
Sugaring: Underarms every 3 weeks and Brazilian every 4 weeks.
Tinting: Brows every 4 weeks and Lashes every 6 weeks. -
FREQUENCY: EVERY 3 WEEKS
This is something I did exclusively myself for many years! A couple years ago I decided I wanted to be taken care of when it came to my nails. I see Katarina at Dadiana Salon every 3 weeks. She is the best and can conjure up any nail art your little heart desires. She does a thin layer of acrylic on top of my nails to keep them strong and follows with polish and the design of my choice. -
FREQUENCY: every 6-8 weeks
Springtide is the holy grail for pedis and I go every 6-8 weeks. I see Miriam for a geltide pedicure and I add the scrub and extra massage. This is truly a relaxing experience. From the down chairs to the all-natural products to the complimentary glass of cava, you will be wishing you needed to come more frequently! Miriam is very respectful and lets you set the tone for your visit. I always bring my book and spend the hour and a half reading and sipping my bubbles. She may or may not put me to sleep during the massage at the end. -
FREQUENCY: every 8-12 weeks
I feel like we always forget how relaxing a facial can be until we’re in it. I have been seeing Barbara Harrington for my facials for the last 16 years. She is results driven but a complete magician at putting you in the most zen state. I see Barbara every 8-12 weeks but it truly should be more often! -
FREQUENCY: every 4 months
One of my favorite recent discoveries: Dysport (like Botox just a different brand)! I see Dr. Allison Pontius who uses her expertise to administer the proper amount in the right areas to meet my concerns and goals. I cannot recommend her enough! Don’t forget to mention I sent you and she’ll give you $50 off! I see Allison every 4 months. -
FREQUENCY:
LASH LIFTS: every 12 weeks
Brow Lamination: every 8 weeks
Another specialty at The Lounge! Sorry I can’t help it; my services are really addicting for me too! Being able to receive the services I perform is a treat! I get a lash lift + tint every 12 weeks and a brow lamination + tint every 8 weeks. I tint my lashes and brows in between the lifting/laminating to keep the color dark and fresh as it fades faster than the lift and lam! -
FREQUENCY: once a year
Thankfully this is my lowest maintenance item and I just do it once a year. I hate that fresh cut look and losing any length. Rob Hofberg is the only person who has ever cut my hair and the only one who likely ever will (besides myself). He does an expert job of dry cutting leaving my length and the ends to appear as if they weren’t even touched. -
FREQUENCY: 1-2 times a month
Health is beauty am I right?! I have been seeing Dr. Chris Pieton for about two years now and she has changed my life. It started when I had been two years post spinal surgery but still didn’t feel like I got the care I needed when it came to PT. Other issues started arising in my body and she shockingly had an opening and I have not looked back since. Having this regular check-in on my calendar has been the best thing I have ever done or myself, my health and made me feel more beautiful than anything else. -
FREQUENCY: every 4 weeks
Another health is beauty moment! Acupuncture is the maintenance that doesn’t feel like maintenance. It keeps my body tuned up every 4 weeks. I get an entire hour and a half once a month to zen out and take care of me. I see Jonathan Mates; his practice is called Acupuncture Integration. I have been seeing Jonathan for about 9 or 10 years now. He is incredible and each visit consists of not only acupuncture but also cupping and soft tissue work. Each visit is different depending on my body and what it needs. -
FREQUENCY: Daily
mY CURRENT OBSESSION AND THE ULTIMATE TREATMENT FOR RELAXATION AND RESULTS. I DO 30 MINUTES OF RED LIGHT THERAPY 5-7 DAYS A WEEK. I NOTICE MY SKIN IS MORE EVEN, FINE LINES ARE DIMINISHED AND OVERALL TEXTURE IS IMPROVED. I PUT HEALING FREQUENCY MUSIC ON DURING EACH SESSION TO FULLY IMMERSE MYSELF IN THE EXPERIENCE.
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FREQUENCY: 1-2 times a month
Heather at Solaflow Bodywork is a true healer with a deeply intentional approach to her work and offerings. Every visit I have is different and tailored to what she feels my body needs in that moment. It is always a nervous system release for me and has become not just about healing my body but my energetic system as well.
